Links...
 
元 GEN
Rogue Imagineer
2003-11-10
元:The week of Gyrotonic and Gyrokinesis

I'm on a mini-intensive to learn the fundamentals of Gyrotonic and Gyrokinesis with my trainer, Angelique Kiss of body-karma. I'll be at it four hours a day for five days. My first day was today and I learned a great deal. Previously, I had some private sessions and learned how to do basic 'arch and curl' and 'stirring', and I had been working with these movements on a daily basis for some time. I find these movements to be invaluable for clearing the mind in preparation for long hours of coding, or for short breaks to contemplate a particular design problem. These movements are also valuable for trunk and shoulder mobility, which for me proves useful for my study of water boxing.

New product announce dates are getting nearer, but it doesn't help that I forgot my Powerbook power supply at home. I've got one battery left and if my power supply doesn't appear via sneaker.net then it will be off to the local Apple store...

By : The week of Gyrotonic and Gyrokinesis

 

 
 
 

     
 Blog    
 About    
 Behance    
 Photography    
 Reel    
 Pentawater    
 Contact    
 Blogger    
 Tweeter    
 iPhone Apps    
 Mac Apps    
 FaceBoof!    
 Download Mac iSquint    
 PDF Watermarker Mac    
 Mac App Store Receipt Dumper    
 Shake Weight DVD SNL    
 iPhone Developer Los Angeles    
 iPhone App Developer    
 App Developer iOS    
 Hire App Developer    
 Hire Cocoa-Touch Programmer    
 iPhone Programmer LA    
 Pro App Developer    
 iOS App Consultant    
 iOS Development Tools    
 Hollywood CA    
 [Site Map]    
 


Copyright © 2005-2013
All Rights Reserved
元 GEN